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STORIES ON HEALTH
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Study Shows Health Benefits of
Cranberry Extract
(NAPSA)-Studies show that new types
of supplements may add to the health benefits of one of North
America’s oldest remedies: the cranberry.
Cranberries are found growing in
bogs throughout Canada and the U.S. The tart berries were sweetened
by Native Americans in maple syrup and used to help ward off scurvy,
as a diuretic, an astringent and in the treatment of fevers. North
American pioneers found that cranberries helped relieve cramps and
muscle spasms, and the cranberry’s benefits to the bladder have been
suspected since the mid-1880s. Since then, numerous tests have shown
that cranberries help ward off urinary tract infections (UTIs).
Why Cranberries? Cranberries stop
E. coli cells from adhering to cells in the urinary tract. E. coli
is what generally causes urinary tract infections. The cranberry’s
power comes from polyphenol compounds (flavonoids). These compounds
adhere to the surface of the E. coli bacteria, preventing it from
attaching to the linings of the bladder. This enables the bacteria
to be flushed from the urinary tract.
Juice Versus Supplements
Drinking cranberry juice may not be
the most ideal way to benefit from the berry. Most commercial
cranberry juices contain only 23 to 33 percent pure cranberry juice.
Sugar and water make up the rest of the drink. That’s one reason
many experts recommend taking a cranberry supplement.
Choosing A Supplement
There are a variety of supplements to choose from. One of the most
studied cranberry products is Cran-Max cranberry extract. A recent
study in the Canadian Journal of Urology concluded the supplement
provided the most cost-effective method of preventing UTIs, compared
to taking cranberry juice or a placebo. Patients taking the
supplement (which has no preservatives or added sugar) had a 44
percent lower incidence of UTIs compared to the placebo group.
The supplement features a
technology called Bio-Shield that keeps the beneficial nutrients in
cranberries from being broken down by stomach acid. That allows more
nutrients to be absorbed into the body. The supplement’s
manufacturer says the product is the most potent on the market
because it’s made using 100 percent of the cranberry-including pulp,
fiber, seeds, skin and highly concentrated juice-for a concentrated
effect. In fact, it takes 34 pounds of cranberries to make one pound
of the supplement.
For more information, ask your pharmacist or visit the web site
www.cranmax.com.
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